Rim to River: South Kaibab and Bright Angel Trails
Updated: Dec 12, 2022
Hike Stats
Distance: 17.4 miles (approx.)
Elevation Gain: 5,100 feet
Location: South Rim, Grand Canyon National Park
Date Hiked: April 2019
*warning: long post with lots of pictures ahead*
One note: the Indian Gardens Campground has since been re-named the Havasupai Gardens Campground to better respect the Havasupai tribe who have been local to the area for many years. You can read more about it here.
Did you ever read a book as a child that inspired you to do something as an adult? I really loved adventure books as a kid, taking delight as the characters took on various physical and mental challenges. When I was about 11, I read a book called Down Under, about a group of teens who take a rafting trip down the Colorado River, at one point visiting the famous Phantom Ranch. I’d wanted to get down to that river and ranch ever since — and in March 2019, I finally got the opportunity to do so. It was Spring Break of my third year of medical school and I had managed to rope my friend Jake into coming along on a road trip from LA (where I got to see a super bloom!) to Anza-Borrego to Joshua Tree and finally - the Grand Canyon.
Walking up to the rim of the Grand Canyon was truly beyond words. I was worried that after such high expectations that I would be let down, but I needn’t have worried because I immediately teared up at how majestic it was. The sunrise the next morning in particular blew my socks off.
There were many things we wanted to do while at the Grand Canyon, but our ultimate goal was to hike to the bottom and camp down by the river at the Bright Angel Campground. This proved to be tricky due to the permitting system which, truth be told, is quite antiquated and requires faxing or snail mailing your permit application months in advance. I was unsuccessful in getting a permit ahead of time, so we had to hope for a walk-up which is at minimum a two day process that involves putting your name on a waiting list and showing up to the backcountry office each morning hoping for a permit. We had to extend our stay in the Grand Canyon by a day (oh darn), but we eventually got a spot!
The next morning we were off to an early start on the South Kaibab Trail wanting to catch the sunrise at Ooh Aah Point which is about a mile down the trail. The sunrise was subtle but beautiful as the yellow rays brought out the greens of the canyon. Definitely worth the early wake up.
The section between Ooh Aah Point and O’Neill Butte was quite possibly my favorite. The trail essentially follows the spine of Cedar Ridge with 360 degree views of the canyon along with the looming butte in the background. The trail was bathed in the soft early morning glow, making it even more stunning.
The other highlight of this section was seeing the mules pass by on their way down to Phantom Ranch. The park service uses mules to help bring supplies down to the bottom of the canyon as well as carry out mail - the only mail in the US that is carried by mules!
After the excitement of having to flatten ourselves against the canyon walls to allow the mules room to pass, we made our way down past O’Neill Butte to Skeleton Point. From this spot I could look down at all the switchbacks my poor knees were about to endure. Did I mention that the South Kaibab Trail descends 4860 feet in 6.3 miles? The view was amazing though, and I have to admit I do love a good “trailscape.”
After making our way down the switchbacks (in my case, slipping and sliding due to poor boot traction!), we reached the last marked point before we reached the bottom - The Tip Off. The more primitive Tonto Trail crosses here and there are a couple of pit toilets as well.
Just past The Tip Off are a few other of my favorite viewpoints. I was particularly struck by seeing the trail wind around an outcropping called Train Wreck, framed by towering, multicolored buttes behind, blue skies above, and a chocolate milk Colorado River below. The Tip Off is where it really hit me that I was in the Grand Canyon, and not just there, but truly experiencing it with an intimacy that is perhaps only surpassed by those lucky souls who raft through it.
From there it was a fairly quick descent down to the river, and we enjoyed a few glimpses of the Kaibab Suspension Bridge we were going to cross to reach the Bright Angel Campground. We passed through a manmade tunnel through the rock, our knees thanking us for finally finding flat ground. It felt a bit surreal to be crossing the bridge that I had read so much about in books and online.
A short while later we had made it to our campsite at the Bright Angel Campground and we excitedly set up our tents, taking care to store all of our scented items in the heavy duty container that was provided to prevent the squirrels from chewing through our gear.
We spent a leisurely afternoon in the cafeteria of Phantom Ranch, relaxing and playing cards. There was another guy there who was hanging out and playing guitar, and we got to talking with a few of the other campers. To pass the time, I completed a Phantom Ranch-themed Junior Ranger book and earned my Phantom Ranch Junior Ranger badge which I now of course proudly display in my living room. I also enjoyed writing a few postcards to my family and boyfriend, thinking how fun it would be to have the official “Mailed by mule” stamp on them. We also went to two different ranger programs, one about geology and the other about snakes, both specific to the Grand Canyon. If you ever go down there, I highly recommend attending the ranger programs; the rangers were so knowledgeable and clearly passionate about their talks, which made them all the more fun and interesting. I spent part of the evening sitting in the sand on the banks of the Colorado, watching the water move slowly by and thinking about just how lucky I was to be there.
The next morning, we reluctantly packed up camp for an early start back to the rim via the Bright Angel Trail. After a short walk along the river, we crossed the Bright Angel Suspension Bridge as the sun began to peak through the cliff walls.
We slowly began ascending up the canyon, following a creek part of the way, still far enough down into the canyon to have the walls looming in front of us. The ascent heading towards the Indian Garden Campground was steady and tiring, but not too difficult. There were several gorgeous spots along the way, including a small waterfall and a grove of blooming red buds. Turns out we were there at just the right time because the red buds were at their peak! The purple blooms contrasted beautifully against the reds, browns, and oranges of the canyon.
Indian Garden was a welcome sight after a long couple of hours of climbing. Here we rested our legs, filled up our water bottles, took advantage of the toilets, and gorged ourselves on Starburst jellybeans to fuel ourselves for the remaining 4.8 miles and over 3000 feet of gain required to make it back to the rim. As the signs at the trailhead say, “Going down is optional, coming up is mandatory!”
This part of the Bright Angel Trail was brutal. My legs were incredibly tired and my calves were crying, but I did manage to keep a steady pace with intermittent breaks to shake out the lactic acid and enjoy the views. My heavy and ill-fitting backpack definitely didn’t help things. Jake and I each hiked this part at our own pace.
There are two designated “rest stops” along the Bright Angel Trail, appropriately known as the “3 Mile Resthouse” and “Mile-and-a-half Resthouse.” These both have pit toilets and may or may not have water. These are both popular stops for day hikes below the rim. The people along this section were so kind, many of them offering encouragement and astonishment that I was coming up from the bottom. One awesome group of middle-aged ladies even took my picture in front of one of the two small tunnels along the trail.
When I finally huffed and puffed my way up to the rim, I was elated! I looked back at where I came from and was proud of what I had accomplished. After tearing my ACL the year before and going through a tough rehab post-surgery, being able to push my body like this and achieve a lifelong dream felt amazing. There is something magical about being in the depths of the Grand Canyon, and I walked away from the rim already planning a future Rim-to-Rim hike.
Didn't get enough pics? No worries, I've got plenty more below!
Nearby Adventures:
Hike to Horseshoe Mesa on the Grandview Trail
Read how I packed in adventure on my Oct. 2020 NM, UT, and AZ Road Trip
Get off the beaten path on your next Utah road trip
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